Independent eye nutrition guide
Eye Nutrition, Explained Without the Hype
Independent, evidence-conscious guides to eye nutrients, vision supplements, AREDS2, and emerging gut-eye research.
VisiFlora ReviewIngredients, evidence, pricing and trade-offs.
Vision SupplementsHow to compare formulas without relying on marketing alone.
Lutein & ZeaxanthinWhat these carotenoids are and where the evidence applies.
The Gut-Eye AxisA promising research field — with important limitations.
Start with the question you actually have
If you are evaluating a supplement, begin with our eye supplement checklist. If you have been advised to use an AREDS2 formula, see what AREDS2 actually is. Those are not interchangeable questions.
Our editorial approach
We separate product marketing from established evidence. We do not claim to have personally tested products unless we actually have, and we do not treat emerging microbiome research as proof that a particular supplement works.